Today, I will give a short update on my challenge to be in the best shape of my life by 40. I’m Down 1.4 Pounds This Week This week, I’m down 1.4 pounds. However, my routines didn’t go so well. I messed up my diet about three times. My kryptonite is pizza, so I had … Continue reading Week 4 Health Update
Author: John Ward
I've been in working in the tech space since about 2004. I've spent time working with Artificial Intelligence, Machine Learning, Natural Language Processing, and Advertising technology.
Week 3 Health Update
If you haven’t been following, I’ve challenged myself to get into the best shape of my life by age 40. I think I will post a weekly update every Sunday on my progress. Here is the first update. I actually started this challenge on 3/14/2024 at 348 lbs. This means I’m at about 3.5 weeks. … Continue reading Week 3 Health Update
I’m in the Worst Shape of My Life
I turned 38 on February 7th, 2024. I weighed in at 348lbs with a slew of health issues. Safe to say, I’m in the worst shape I have ever been. I recently challenged myself to record a build-in-public YouTube video each day for 30 days. I didn’t think I would be able to do it, … Continue reading I’m in the Worst Shape of My Life